Is understanding nutrition a problem for you? Do you wish that eating the right foods was more simple? Are you scared of exercise or struggle for motivation?
I feel your pain!
My name is Tim Leposa, owner of Fit for living personal training and nutrition!
I also used to struggle with my weight and not knowing what foods to eat. It took many years of research for me to find out how to get ideal results and to actually enjoy exercise.
I wish that back then I had the opportunity I have for you!
I have been putting together transformation challenges to aspire people to do their best and get the body they really want! We have had people lose up to 18cms off their waist in 6 weeks! Pretty awesome stuff!
Fit for living’s 6 week challenge has all the tools for you to;
- Develop new training and eating habits
- Know what to eat, when to eat and how much to suit your specific body type
- Burn Fat fast
- Increase your energy levels to do the things you need to do
- Increase your fitness and boost your metabolism
- Understand how to keep weight off for good!
Here’s how we do it in our 6 week transformation challenge plus here’s what you get!
- 6 weeks of group nutrition coaching
- 6 weeks or group fitness training
- Nutrition plan that will give you all the tools for healthy eating
- Fit for living’s online meal planner designed to give you the right food your body type
- Celebration dinner
- Winner to receive Over $500 worth of health and Fitness goodies to keep up your success.
Details of Challenge:
Starts: Wednesday 24th of April
Where: Geelong’s parks and beaches, indoors on wet weather days
Session times: Mon, Wed 5.30 & 6.30pm, Tues, Thurs 6pm, Tues 6.15am, Thurs 6.15am
Spots are limited and they will fill up fast!
Don’t pass up a great opportunity to get what you really want today!
Join up online now!!
2013 Autumn Challenge upfront payment:
2013 Autumn Challenge weekly payment option:
Call Fit for living on 52 238934 or email tim for further details.
PS: Don’t forget to like the Fit for living fan page for great health and fitness tips.