Yearly Archive: 2013

Do you HATE that you don’t have your IDEAL body shape and health?

Do you struggle to know what to eat, when to eat and how much to eat? Is preparing your meals for the week an issue because you “JUST don’t have the TIME!”? Do you think eating healthy is expensive? Wouldn’t you LOVE to know how to eat for optimal health?!?! Do you desire to have... Read more

April Challenge

I feel your pain! My name is Tim Leposa, owner of Fit for living personal training and nutrition! I also used to struggle with my weight and not knowing what foods to eat. It took many years of research for me to find out how to get ideal results and to actually enjoy exercise. I... Read more