Monthly Archive: May 2016

Transformation is around the corner!

Contact us NOW to secure your spot in our 8 week Lifestyle Transformation challenge!  Enter your details below and we’ll get back to you shortly. [ninja_form id=1] Read more

How connected is your brain to your gut?

The brain has a direct effect on the stomach. For example, the very thought of eating can release the stomach’s juices before food gets there. This connection goes both ways. A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut. Therefore, a person’s stomach or... Read more