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Monthly Archive: May 2016

Transformation is around the corner!

May 11, 2016

Contact us NOW to secure your spot in our 8 week Lifestyle Transformation challenge!  Enter your details below and we’ll get back to you shortly.

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How connected is your brain to your gut?

May 4, 2016

Have you ever had a “gut-wrenching” experience? Do certain situations make you “feel nauseous”? Have you ever felt “butterflies” in your stomach? We use these expressions for a reason. The gastrointestinal tract is sensitive to emotion. Anger, anxiety, sadness, elation — all of these feelings (and others) can trigger symptoms in the gut. The brain has…

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