Monthly Archive: November 2017

DJ weight loss Geelong group training

Geelong Group Training: 66 day challenge

Geelong radio host DJ has made incredible progress in the 66 day challenge so far, losing 10kg in just 18 days!!  He is spreading the word, inspiring others and speaking about his journey over the radio on 96three.  He was filming in the Fit for Living Gym with Gosha and trainer Nat after an intense... Read more

October Member of the Month!

Over the last few months not only has she lost over 16 kilos and a combined 15cm reduction around waist and hips; she has also cut her 1km run time down by just over 2 minutes, and doubled her weights in both bench press and deadlift!! Your infectious laughter and bubbly personality makes our day... Read more
ChrisTransformation

Geelong Personal Training and Gym success story

15.5 cm waist reduction 7kg weight loss, PLUS extra lean muscle gain Shaved 25 seconds off his run, and topped the male leader board for quickest 1km on the treadmill at Fit For Living. Quadrupled his plank time Strength went through the roof with all his weight training After recently getting married, Chris has been... Read more
Maddi's transformation

Maddi wins 66 day challenge with Fit For Living Personal Training Geelong

11.4 kg weight loss 13cm waist reduction 12.5cm hip reduction 1:50 mins quicker on 1km run Doubled her plank time 3 and a half times longer wall sit! She also went alcohol free over 66 days; 90% nutrition compliance; and she consistently exercised 5-6 sessions a week. Obviously all this means she is feeling fit,... Read more