info@fitforliving.com.au  |  03 5223 8934

Monthly Archive: November 2017

Geelong Group Training: 66 day challenge

November 8, 2017

Geelong radio host DJ has made incredible progress in the 66 day challenge so far, losing 10kg in just 18 days!!  He is spreading the word, inspiring others and speaking about his journey over the radio on 96three.  He was filming in the Fit for Living Gym with Gosha and trainer Nat after an intense…


Read more

October Member of the Month!

November 8, 2017

Very big Congratulations to this month’s “Member of the Month”: the ever so happy and equally as lovely, Sandra Moore!! Over the last few months not only has she lost over 16 kilos and a combined 15cm reduction around waist and hips; she has also cut her 1km run time down by just over 2…


Read more

Geelong Personal Training and Gym success story

November 4, 2017

66 Day Challenge Winner, Chris! 15.5 cm waist reduction 7kg weight loss, PLUS extra lean muscle gain Shaved 25 seconds off his run, and topped the male leader board for quickest 1km on the treadmill at Fit For Living. Quadrupled his plank time Strength went through the roof with all his weight training After recently…


Read more

Maddi wins 66 day challenge with Fit For Living Personal Training Geelong

November 4, 2017

66 Day Challenge Winner! 11.4 kg weight loss 13cm waist reduction 12.5cm hip reduction 1:50 mins quicker on 1km run Doubled her plank time 3 and a half times longer wall sit! She also went alcohol free over 66 days; 90% nutrition compliance; and she consistently exercised 5-6 sessions a week. Obviously all this means…


Read more