Geelong Personal Training and Gym success story

66 Day Challenge Winner, Chris!

? 15.5 cm waist reduction

?7kg weight loss, PLUS extra lean muscle gain

? Shaved 25 seconds off his run, and topped the male leader board for quickest 1km on the treadmill at Fit For Living.

? Quadrupled his plank time

? Strength went through the roof with all his weight training

? After recently getting married, Chris has been one of a kind that has seen the value in staying fit and healthy after getting married, unlike when some people let go.  He is looking great and I’m sure his wife Emily is wrapped with his new bod!

Well done Chris! You’re a champ! ?