Geelong Personal Training and Gym success storyPosted on November 4, 2017
66 Day Challenge Winner, Chris!
15.5 cm waist reduction
7kg weight loss, PLUS extra lean muscle gain
Shaved 25 seconds off his run, and topped the male leader board for quickest 1km on the treadmill at Fit For Living.
Quadrupled his plank time
Strength went through the roof with all his weight training
After recently getting married, Chris has been one of a kind that has seen the value in staying fit and healthy after getting married, unlike when some people let go. He is looking great and I’m sure his wife Emily is wrapped with his new bod!