Maddi wins 66 day challenge with Fit For Living Personal Training Geelong
66 Day Challenge Winner!
11.4 kg weight loss
13cm waist reduction
12.5cm hip reduction
1:50 mins quicker on 1km run
Doubled her plank time
3 and a half times longer wall sit!
She also went alcohol free over 66 days; 90% nutrition compliance; and she consistently exercised 5-6 sessions a week.
Obviously all this means she is feeling fit, with increased confidence, and has extra energy levels!
Well done Maddi! CONGRATULATIONS!!!