Fit for Living Blog

Personal fitness training at Fit for Living

Free Geelong Personal Training

Did you know you may be eligible for FREE Personal Fitness Training if you live in Geelong. If you have a disability, be it physical or mental, the National Disability Insurance Scheme can pay for your health services that are related to you getting your health on track! Fit For Living have become a support provider to... Read more

Personal Training for Older Adults

Every day every hour and every minute we are getting older believe it or not! I’m sure you already knew that, but did you know that after the age of thirty we start to lose muscle! Apart from looking good, why would we want to keep muscle? I’ll give you just a couple of the... Read more

Geelong weight loss Bootcamp

Hey folks! Are you constantly fighting the weight gain battle? It’s time to declare war in Geelong to fight it! It’s time to gather the troops for bootcamp! Have you noticed how many Personal Trainers and, gyms, bootcamps and other group training programs there are in Geelong?….. HEAPS! Yet the epidemic continues. Why??? I’ll try... Read more

Fit For Living weekend workout

Hey Geelong peeps! Here’s a great workout challenge for you to do either on the weekend or any day of the week! Jump Pull Push Bodyweight Challenge: Timed set: Record the total time it takes to complete this workout. Equipment: Timer Rules of the test: Let’s combine three moves done in a count down, count... Read more

Geelong Personal Trainer 7 hot weight loss tips

It’s been almost 10 years that I have been a personal trainer in Geelong. One of the reasons I got into personal training and became a personal trainer was because I was passionate about helping people get the most out of life! I think you and me both know that if you are fitter and... Read more
Mums Group Fitness

Leopold Group Personal Training

                                                                                   Attention: Leopold                        ... Read more

Running in Geelong

If you live in Geelong and you love running then you are in the right city! Geelong is becoming more and more popular with people doing fun runs, running groups, group training, you name it. There are so many different fun runs you can be doing such as Run Geelong The River Run Mothers Day... Read more

Was 2014 a Year that you felt sluggish, unhealthy and not comfortable in your clothes? Be educated, motivated and kept accountable by Fit For Living’s Trainers! (Over 9 years of experience!) We guarantee to help you Fit into your favorite clothes again, have maximum energy to get through your busy life and get on top of your health for good!…. Register for the New Year NEW START Challenge!

  Check out the fantastic benefits included in this offer: 6 Weeks of group fitness training, 4 sessions per week in Leopold and 6 in Geelong at either 6.15am or 6pm. (Value $216) 2x Group Health lecture. Learn how to get your ideal body, health and fitness. (Lifetime value but normally $40) 6 week online meal... Read more

10th and last Day till Christmas

 Join with a friend- 25% off 4 Months of ALL ACCESS (Unlimited Group Training) Membership $432, or $27pw (Total saving of $144) 10 Paired Memberships available. Code 1Day2014 Lucky last! What an amazing 12 days it has been. It’s been so exciting to see so many people take up these great gifts. It warms my heart to... Read more

9th Day of Christmas 12 months unlimited training!

$1,472 or $29pw for an Unlimited ALL ACCESS 12 month Targeted Fat Loss group fitness training Membership (Save up to $400)  Only 5 available. Code 2Days2014 This one is one of the best gifts to give yourself (or someone you know) when it comes to committing to your goals in 2015. You’ll blast through your plateaus,... Read more