Fit for Living Blog

Inger's Before and After

WOW!! WOW!! WOW!!! Fit For Living client of the month!

This is what makes our job at Fit For Living so rewarding!  Since starting Personal training with Fit For Living 16 weeks ago, Inger has dropped a MASSIVE 35kgs, quit smoking, went from struggling to sleep to sleeping like a baby, and from not exercising to exercising 6 days a week!  Her dedication to training with... Read more
Fit for Living gym

BRAND NEW GYM – 10% OFF ALL MEMBERSHIPS for FIRST 40 MEMBERS

GEELONG’S NEWEST GYM!!! Fit For Living now has its very own headquarters in centrally located 37 Mercer St GEELONG. Due to the huge success of our personal training and wellness expertise, we now have a brand new Gym for our current and new members to work out and train in. We believe in quality, and... Read more

Fit For Living’s Geelong Personal Trainer wins VIC Strong Man Competition

I’m proud to be writing this blog today! We have a great team at Fit For Living Personal Fitness Training Geelong! We are privileged enough to have several Amazing Personal Trainers, but today I wanted to give special mention to Vernon Van Vanschalkwyk! Vernon (one of our Personal Fitness Trainers) entered his first strong man... Read more
Personal fitness training at Fit for Living

Free Geelong Personal Training

Did you know you may be eligible for FREE Personal Fitness Training if you live in Geelong. If you have a disability, be it physical or mental, the National Disability Insurance Scheme can pay for your health services that are related to you getting your health on track! Fit For Living have become a support provider to... Read more

Personal Training for Older Adults

Every day every hour and every minute we are getting older believe it or not! I’m sure you already knew that, but did you know that after the age of thirty we start to lose muscle! Apart from looking good, why would we want to keep muscle? I’ll give you just a couple of the... Read more

Geelong weight loss Bootcamp

Hey folks! Are you constantly fighting the weight gain battle? It’s time to declare war in Geelong to fight it! It’s time to gather the troops for bootcamp! Have you noticed how many Personal Trainers and, gyms, bootcamps and other group training programs there are in Geelong?….. HEAPS! Yet the epidemic continues. Why??? I’ll try... Read more

Fit For Living weekend workout

Hey Geelong peeps! Here’s a great workout challenge for you to do either on the weekend or any day of the week! Jump Pull Push Bodyweight Challenge: Timed set: Record the total time it takes to complete this workout. Equipment: Timer Rules of the test: Let’s combine three moves done in a count down, count... Read more

Geelong Personal Trainer 7 hot weight loss tips

It’s been almost 10 years that I have been a personal trainer in Geelong. One of the reasons I got into personal training and became a personal trainer was because I was passionate about helping people get the most out of life! I think you and me both know that if you are fitter and... Read more
Mums Group Fitness

Leopold Group Personal Training

                                                                                   Attention: Leopold                        ... Read more

Running in Geelong

If you live in Geelong and you love running then you are in the right city! Geelong is becoming more and more popular with people doing fun runs, running groups, group training, you name it. There are so many different fun runs you can be doing such as Run Geelong The River Run Mothers Day... Read more