Category: General news

Geelong Personal Trainer headed for ‘World’s Strongest Man’

Fit for living’s Geelong personal fitness trainer Vernon Van Schalkwyk started competing in strong man lifting just 2 years ago and since then he has won back to back Victorian strong man titles and just more recently on Sunday March 19th 2017 he won The Prestige Arnold Schwarzenegger classic event for Amateur Heavy weight! He... Read more
Fit for Living member of the month

Sometimes you just have to say yes!

Congratulations to Ellie who is our October Member of the Month!  She’s kindly shared her story with us and we think you’ll find it inspiring too: I decided that I wanted to start a fitness program when I moved to Geelong earlier this year, but felt like I was lacking the motivation to do so.... Read more
Runners prepped for Run Geelong with advice from Fit for Living (http://fitforliving.com.au)

How to Survive Run Geelong

Your partner or your mates talked you into Run Geelong. Or maybe you just want to support the hospital. Good for you!  But the problem is you haven’t run since school. Where to begin? How to prep so don’t fall on your face? Here’s advice from the staff at Fit For Living to help you... Read more
Well done Personal Training clients

Fit for Living Stars!

We like to acknowledge the hard work and dedication of our clients each month, and although it’s always difficult to choose because everyone does so well, we have some that really stand out for their amazing results and efforts!  Let’s introduce some of them: In a short 16 weeks Tye lost 22kgs, increased his energy... Read more

7 Must Do Tips from a Personal Trainer For Achieving Your Health and Fitness Goals

Today I’m giving you 7 tips a Personal Trainer would recommend for their clients to do: Tip 1)  Be clear on what your motivation is for wanting to take on a health and fitness related goal. Tip 2)  Set goals that are very clear.  Be specific, have a clear way to measure them, make it... Read more

Fit For Living wants to REWARD YOU!

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More IS More

Fit For Living – giving you MORE. The signs are UP. We are OPEN (actually, we have been open for over 4 months now), and our promotional offer for 2016 is STILL ON. Hurry, before they are all snapped up! Contact us now for your free initial consultation. Want to get fit? We have the... Read more
Inger's Before and After

WOW!! WOW!! WOW!!! Fit For Living client of the month!

This is what makes our job at Fit For Living so rewarding!  Since starting Personal training with Fit For Living 16 weeks ago, Inger has dropped a MASSIVE 35kgs, quit smoking, went from struggling to sleep to sleeping like a baby, and from not exercising to exercising 6 days a week!  Her dedication to training with... Read more
Fit for Living gym

BRAND NEW GYM – 10% OFF ALL MEMBERSHIPS for FIRST 40 MEMBERS

GEELONG’S NEWEST GYM!!! Fit For Living now has its very own headquarters in centrally located 37 Mercer St GEELONG. Due to the huge success of our personal training and wellness expertise, we now have a brand new Gym for our current and new members to work out and train in. We believe in quality, and... Read more

Fit For Living’s Geelong Personal Trainer wins VIC Strong Man Competition

I’m proud to be writing this blog today! We have a great team at Fit For Living Personal Fitness Training Geelong! We are privileged enough to have several Amazing Personal Trainers, but today I wanted to give special mention to Vernon Van Vanschalkwyk! Vernon (one of our Personal Fitness Trainers) entered his first strong man... Read more