I’m time poor. I’m also a first time father of a seven month old son, William. There’s a direct correlation between those two facts. But all parents will know and affirm that this is the best experience on earth. Quite literally, the best. However, this is a peculiar paradox when you consider that all the... Read more
Have you attended group fitness training classes or boot camp sessions in the past where you haven’t known what the purpose of the session was? It’s important to have classes that have a strong focus on what they are trying to achieve so that the time you spend there is productive! At Fit For Living we... Read more
Contact us NOW to secure your spot in our 8 week Lifestyle Transformation challenge! Enter your details below and we’ll get back to you shortly. [ninja_form id=1] Read more
The brain has a direct effect on the stomach. For example, the very thought of eating can release the stomach’s juices before food gets there. This connection goes both ways. A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut. Therefore, a person’s stomach or... Read more
GEELONG’S NEWEST GYM!!! Fit For Living now has its very own headquarters in centrally located 37 Mercer St GEELONG. Due to the huge success of our personal training and wellness expertise, we now have a brand new Gym for our current and new members to work out and train in. We believe in quality, and... Read more
Check out the fantastic benefits included in this offer: 6 Weeks of group fitness training, 4 sessions per week in Leopold and 6 in Geelong at either 6.15am or 6pm. (Value $216) 2x Group Health lecture. Learn how to get your ideal body, health and fitness. (Lifetime value but normally $40) 6 week online meal... Read more
Join with a friend- 25% off 4 Months of ALL ACCESS (Unlimited Group Training) Membership $432, or $27pw (Total saving of $144) 10 Paired Memberships available. Code 1Day2014 Lucky last! What an amazing 12 days it has been. It’s been so exciting to see so many people take up these great gifts. It warms my heart to... Read more