I highly recommend Fit for Living for anyone who is ready to make a positive lifestyle change. It is a safe environment which allows any fitness level to reach their goals and maintain them. Fit for Living take a wholistic approach to fitness – exercise, food and mind.
I personally train with Vernon, who is the one of the kindest people I’ve ever met. His gentle approach assists me in building my confidence and knowledge in what it is to live a healthy lifestyle. He is motivating and ensures that I understand what each session entails and why.
If you are looking for a gym that you feel comfortable in and a trainer who is just eager to reach your goals as you are, then you’ve found the right place.