Geelong’s premier Personal Trainers
*Fit for living has been the perfect support I needed to helping me achieve my health and fitness goals. A busy lifestyle of working Mum provided many excuses to not put health and fitness high on my priority list. It is easy to put the needs of the children, my work, my husband and family and friends before myself. Finally I have a holistic approach to nutrition and exercise and can fit healthy eating and exercise into my busy lifestyle. Sam, my Personal Trainer, has provided excellent support, education and encouragement. The flexible training hours and locations were perfect for my needs. Tim’s nutrition education enabled me to have an educated approach to eating rather than dieting. Finally I feel like I have got all the elements correct, they work and I am super happy with my new level of fitness.Elisha
*Peter used to love staying up late at night playing video games and eating take-away. Since he started Fit For Living’s PT program Peter has lost 45kg, has turned his life around to eating healthy and is feeling fantastic!
*Kelly looks and feels incredible since doing a 12 week program with Fit For Living. Kel lost 11kg in just 12 weeks.
*Rhys used to feel sluggish and had no energy! He lost 10kg in 12 weeks, and now he feels Awesome! Since doing training with us he has been employed in a top notch position where he can take on lots more as well as feeling fantastic about his new improved body!
*“I have been training with Fit for Living for the past 12 months, my general fitness and well-being has improved 100%. The nutritional information we receive has been invaluable, I’ve dropped two sizes in clothing and my body shape has improved tremendously.”Wendy Chalmers
*“For years I’ve been trying to lose weight. I’ve spent hundreds of hours in the gym, doing classes and generally slogging it out. I have had body change, but NEVER weight loss. I’ve tried Low Fat, Low Calorie diets and felt that the only way to lose weight was to always be hungry but food was not something I was willing to give up. Not until I decided that I needed to take a different approach that I found Fit for Living. Not only are the Fit for Living workouts challenging and fun, but the nutritional advice, which goes with it, makes the workouts super effective. I really enjoy the group training and I also do some weight training with Tim and already have lost 3kgs and 10cm off my waist. At last I’m heading in the right direction because now I have the RIGHT TOOLS! The best thing is I’m NEVER hungry and feel a million bucks.
*“I have been doing group training with Tim at Fit for Living since August 2009 and I have lost 10kg. I love going, it’s friendly and you meet some great people, who are there for the same reasons. I just want to keep fit and healthy and I know Tim is there to help me get those results. So come on – join the Fit for Living Team.”Kellie Mellington
*“I can’t believe how in-depth the nutritional advice provided was. I used to exercise A LOT and wasn’t getting the results. It wasn’t until I started eating right that I got awesome results! I really thought I knew what ‘eating right’ was, but little did I know! Thanks Tim and Fit for Living – you seriously know your stuff.”Sam Correia
*“Through group training with Tim, I have learnt how to: give myself more energy; improve my health; and, find a general balance. It is a great way to get quick results in a supportive and encouraging environment. I would definitely recommend Fit for Living to anyone.”Louise Badr
*“I just wanted to say thank you for your encouragement during all my training sessions with you. My fitness level has increased dramatically since the start of training 2 years ago. I am now able to do fun runs, which I never thought I could do in a million years, and have now set myself the challenge to compete in a mini triathlon next year. Without your determination to push me through I would never have achieved the results I have achieved so far. Thanks for the inspiration!”Linda Bottegaro
*“Tim and his capable, highly motivated instructors, Ryan and Sam have made a welcome difference in my training program. I’m a Myotherapist with a very busy practice, with people working for me and loaded with teaching responsibilities, I need to be fit, injury free and able to handle my daily stress loads. Even though I am a trained PT I still need the motivation and encouragement from others who really enjoy what they do and are dedicated to delivering a quality service. Fit For Living trainers tick all the boxes for me. The training sessions are fun (I won’t do them if they’re not), welcoming, challenging and directed for each person to achieve their goals. I have had a lot of trainers in the past. I have found Tim’s team to be highly professional, which means they’re on time and ready for the session, they have planned what they’re going to do and they are on the lookout for any extra assistance or encouragement where needed. Ryan, Sam and Tim are all positive people and they expect you to keep your end of the training agreement.”
Thanks again I enjoyed and benefitted from every minute!Shayne Sullivan
Myotherapist - Geelong Natural Therapies; Lecturer - Victorian Fitness Academy (VFA Learning)