Daniel

At 16 years of age Daniel developed Crohn’s disease and really struggled to exercise as a result. Daniel participated in a local transformation challenge, guided by Tim as his trainer, and competed against over 400 people to see who could achieve the best body and lifestyle transformation. In that time, Daniel lost an amazing 24 kilos in 12 weeks and through the nutrition and exercise advice he received, he managed to sustain his training regime for the first time since developing a chronic illness. His transformation also helped keep his symptoms at bay. To top it all off, he came 2nd overall in the challenge!