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Fit for Living Blog

Geelong Personal Trainer 7 hot weight loss tips

March 12, 2015

It’s been almost 10 years that I have been a personal trainer in Geelong. One of the reasons I got into personal training and became a personal trainer was because I was passionate about helping people get the most out of life! I think you and me both know that if you are fitter and…


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What foods should you eat to lose weight and have optimal health?

December 3, 2014

In my 9 years as a personal trainer in Geelong I have trained and coached many people! Almost 90% of my Personal training clients have a goal to lose weight. I like to educate people that if their goal is to lose weight that they should also do it safely and aim to have optimal…


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